My meditative peactice for the week was to practice at least fifthteen to 20 minutes a day on training my mind. I am still having trouble with letting go of my mental chatter but I am making some progress. With meditative practice throughout the week, I feel that I am becoming a more and more positive thinker. I plan to continue this practice everyday and also increase my time of practice.
One can not lead another where one has not gone himself, in my opinion means that a person can not lead or give advice on something if he has never been in that situation himself. It is like the bling leading the blind. As a health care professional I could not treat a patient on something that is not in my knowledge.
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